Safety Squat Bar Benefits
Posted on Sun 23 August 2020 in Fitness • Tagged with fitness, squats • 5 min read
Posted on Sun 23 August 2020 in Fitness • Tagged with fitness, squats • 5 min read
Posted on Sun 02 August 2020 in Fitness • Tagged with fitness, lifting • 7 min read
So far in 2020, my favorite workout routine layout has been the 5x5/3/1 setup using giant sets to get all accessories in.
Posted on Sun 26 July 2020 in Fitness • Tagged with fitness, lifting • 12 min read