High Protein Breakfast Options

Posted on Sun 07 March 2021 in Fitness • Tagged with fitness, diet • 9 min read

My current rotation of breakfast options that are as much protein as possible while being delicious and keeping calories as low as possible.


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Diet Guidelines I Follow

Posted on Sun 06 September 2020 in Fitness • Tagged with fitness, diet • 8 min read

Some tips and ideas on forming a diet plan for weightlifting while losing weight.


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